{"id":3473,"date":"2023-08-09T20:48:22","date_gmt":"2023-08-09T18:48:22","guid":{"rendered":"http:\/\/monikagungl.com\/vitalkost-rezepte\/selbstgemachtes-rohkost-ketchup-naturlich\/"},"modified":"2023-09-03T23:11:26","modified_gmt":"2023-09-03T21:11:26","slug":"sajatkeszitesu-nyers-vegan-ketchup","status":"publish","type":"vitalkost-rezepte","link":"https:\/\/monikagungl.com\/hu\/vitalkost-rezepte\/sajatkeszitesu-nyers-vegan-ketchup\/","title":{"rendered":"Saj\u00e1t K\u00e9sz\u00edt\u00e9s\u0171 Nyers Veg\u00e1n Ketchup: Term\u00e9szetes &#038; Finom"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Szeretn\u00e9l tart\u00f3s\u00edt\u00f3szer n\u00e9lk\u00fcli nyers ketchupt? A receptem term\u00e9szetes \u00e9s \u00edzletes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 ketchup: Eg\u00e9szs\u00e9ges \u00e9s adal\u00e9kanyag-mentes! Pr\u00f3b\u00e1ld ki!<\/p>\n","protected":false},"author":2,"featured_media":3098,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Saj\u00e1t K\u00e9sz\u00edt\u00e9s\u0171 Nyers Veg\u00e1n Ketchup: Term\u00e9szetes &amp; Finom","_seopress_titles_desc":"Szeretn\u00e9l tart\u00f3s\u00edt\u00f3szer n\u00e9lk\u00fcli nyers ketchupt? A receptem term\u00e9szetes \u00e9s \u00edzletes.","_seopress_robots_index":"","footnotes":""},"categories":[76],"tags":[],"class_list":["post-3473","vitalkost-rezepte","type-vitalkost-rezepte","status-publish","format-standard","has-post-thumbnail","hentry","category-nyers-vegan-martasok"],"meta_box":{"h1_focim":"Saj\u00e1t K\u00e9sz\u00edt\u00e9s\u0171 Nyers Veg\u00e1n Ketchup: Term\u00e9szetes & Finom","einleitung":"Szereted a ketchupt, de szeretn\u00e9d mell\u0151zni az adal\u00e9kanyagokat? Ezzel a friss \u00e9s aszalt paradicsomos eg\u00e9szs\u00e9ges ketchup recepttel elfelejtheted a bolti term\u00e9keket. Pr\u00f3b\u00e1ld ki egyszer, \u00e9s sosem fogsz visszan\u00e9zni!","hintergrund":{"width":150,"height":150,"file":"Rohkost-Ketchup.jpg","filesize":34422,"sizes":{"woocommerce_thumbnail":{"file":"Rohkost-Ketchup-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":15611,"uncropped":false,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-300x300.jpg"},"woocommerce_gallery_thumbnail":{"file":"Rohkost-Ketchup-100x100.jpg","width":100,"height":100,"mime-type":"image\/jpeg","filesize":2970,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-100x100.jpg"},"woocommerce_single":{"file":"Rohkost-Ketchup-600x367.jpg","width":600,"height":367,"mime-type":"image\/jpeg","filesize":26628,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-600x367.jpg"},"medium":{"file":"Rohkost-Ketchup-960x588.jpg","width":960,"height":588,"mime-type":"image\/jpeg","filesize":196073,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-960x588.jpg"},"thumbnail":{"file":"Rohkost-Ketchup-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":17639,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-150x150.jpg"},"medium_large":{"file":"Rohkost-Ketchup-768x470.jpg","width":768,"height":470,"mime-type":"image\/jpeg","filesize":139467,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-768x470.jpg"},"image-480":{"file":"Rohkost-Ketchup-480x294.jpg","width":480,"height":294,"mime-type":"image\/jpeg","filesize":67813,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-480x294.jpg"},"image-640":{"file":"Rohkost-Ketchup-640x392.jpg","width":640,"height":392,"mime-type":"image\/jpeg","filesize":105544,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-640x392.jpg"},"image-720":{"file":"Rohkost-Ketchup-720x441.jpg","width":720,"height":441,"mime-type":"image\/jpeg","filesize":126873,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-720x441.jpg"},"image-960":{"file":"Rohkost-Ketchup-960x588.jpg","width":960,"height":588,"mime-type":"image\/jpeg","filesize":196073,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-960x588.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"ID":"3097","name":"Rohkost-Ketchup.jpg","path":"\/www\/htdocs\/w01fc301\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup.jpg","url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-150x150.jpg","full_url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup.jpg","title":"","caption":"","description":"","alt":"paradicsomok-sajat-keszitesue-nyers-vegan-ketchuphoz","srcset":"https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-150x150.jpg 150w, https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-300x300.jpg 300w, https:\/\/monikagungl.com\/wp-content\/uploads\/Rohkost-Ketchup-100x100.jpg 100w"},"ii_nahrwerte":{"kalorien":"50","fett":"0,5","eiweiss":"1,5","kohlenhydrate":"11"},"vorbereitungszeit":"10","zubereitungszeit":"30","portionen":"4","portionen_einheit":"szem\u00e9ly","kuchengerate_group":[{"kuchengerat_text":"Nagy teljes\u00edtm\u00e9ny\u0171 turmixg\u00e9p"},{"kuchengerat_text":"csavaros \u00fcveg"}],"liste_der_zutaten":[{"uberschrift_zutaten":"Nyers veg\u00e1n Ketchup","zutaten_text":"4 friss paradicsom"},{"zutaten_text":"50 g sz\u00e1r\u00edtott paradicsom (be\u00e1ztatva)"},{"zutaten_text":"50 g sz\u00e1r\u00edtott paprika (opcion\u00e1lis - be\u00e1ztatva)"},{"zutaten_text":"1 kis lila hagyma"},{"zutaten_text":"2 fokhagyma gerezd"},{"zutaten_text":"2-5 szem datolya"},{"zutaten_text":"2 ek. bio almaecet"},{"zutaten_text":"1 tk. s\u00f3"},{"zutaten_text":"pici \u0151r\u00f6lt szegf\u0171szeg"},{"zutaten_text":"1\/2 tk. fah\u00e9j"},{"zutaten_text":"Egy csipet frissen \u0151r\u00f6lt szerecsendi\u00f3"},{"zutaten_text":"Kev\u00e9s v\u00edz h\u00edg\u00edt\u00e1shoz"}],"zubereitung":[{"nr":"1","zubereitungsschritte":"K\u00e9sz\u00edtsd el\u0151 az \u00f6sszetev\u0151ket."},{"nr":"2","zubereitungsschritte":"Tedd az \u00f6sszes hozz\u00e1val\u00f3t a turmixg\u00e9pbe."},{"nr":"3","zubereitungsschritte":"Keverd kr\u00e9mes \u00e1llag\u00fav\u00e1."},{"nr":"4","zubereitungsschritte":"\u00cdzes\u00edtsd \u00edzl\u00e9s szerint s\u00f3val, szegf\u0171szeggel, fah\u00e9jjal \u00e9s szerecsendi\u00f3val."},{"nr":"5","zubereitungsschritte":"Sz\u00fcks\u00e9g eset\u00e9n h\u00edg\u00edtsd kev\u00e9s v\u00edzzel."},{"nr":"6","zubereitungsschritte":"T\u00f6ltsd az eg\u00e9szs\u00e9ges ketchup-ot z\u00e1rhat\u00f3 \u00fcvegbe."}],"tipps_and_zusammenfasssung":"<ul>\n<li>Haszn\u00e1lj friss alapanyagokat a legjobb \u00edz\u00e9rt.<\/li>\n<li>\u00cdzl\u00e9s szerint \u00edzes\u00edtheted a ketchup-ot.<\/li>\n<li>A h\u0171t\u0151szekr\u00e9nyben a ketchup ak\u00e1r egy h\u00e9tig is eltarthat\u00f3.<\/li>\n<\/ul>\n"},"_links":{"self":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte"}],"about":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/types\/vitalkost-rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/comments?post=3473"}],"version-history":[{"count":3,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3473\/revisions"}],"predecessor-version":[{"id":4314,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3473\/revisions\/4314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media\/3098"}],"wp:attachment":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media?parent=3473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/categories?post=3473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/tags?post=3473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}