{"id":3474,"date":"2023-07-27T19:42:08","date_gmt":"2023-07-27T17:42:08","guid":{"rendered":"http:\/\/monikagungl.com\/vitalkost-rezepte\/goldene-milch\/"},"modified":"2023-09-25T18:51:27","modified_gmt":"2023-09-25T16:51:27","slug":"arany-tej","status":"publish","type":"vitalkost-rezepte","link":"https:\/\/monikagungl.com\/hu\/vitalkost-rezepte\/arany-tej\/","title":{"rendered":"Aranytej: Kezdd eg\u00e9szs\u00e9gesen a napodat!"},"content":{"rendered":"\n<p>Fedezd fel az eg\u00e9szs\u00e9ges \u00e9s \u00edzletes arany tejet! Ez a kurkum\u00e1s latte kiv\u00e1l\u00f3 alternat\u00edva a reggeli k\u00e1v\u00e9 helyett.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fedezd fel az arany tej eg\u00e9szs\u00e9ges \u00e9lvezet\u00e9t. Egyszer\u0171en elk\u00e9sz\u00edthet\u0151, m\u00e9regtelen\u00edt\u0151 \u00e9s \u00e9l\u00e9nk\u00edt\u0151 &#8211; ide\u00e1lis alternat\u00edva a k\u00e1v\u00e9 helyett.<\/p>\n","protected":false},"author":2,"featured_media":5322,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Aranytej: Kezdd eg\u00e9szs\u00e9gesen a napodat!","_seopress_titles_desc":"Fedezd fel az eg\u00e9szs\u00e9ges \u00e9s \u00edzletes arany tejet! Ez a kurkum\u00e1s latte kiv\u00e1l\u00f3 alternat\u00edva a reggeli k\u00e1v\u00e9 helyett.","_seopress_robots_index":"","footnotes":""},"categories":[73],"tags":[],"class_list":["post-3474","vitalkost-rezepte","type-vitalkost-rezepte","status-publish","format-standard","has-post-thumbnail","hentry","category-italok"],"meta_box":{"h1_focim":"Aranytej: Kezdd eg\u00e9szs\u00e9gesen a napodat!","einleitung":"Eg\u00e9szs\u00e9ges \u00e9lvezet arany tej form\u00e1j\u00e1ban: az utad a kurkum\u00e1s latte-hoz.\r\nNem tudsz le\u00e1llni a k\u00e1v\u00e9z\u00e1sr\u00f3l? Pr\u00f3b\u00e1ld ki a kurkum\u00e1s latte-t! Nem emeli meg a v\u00e9rnyom\u00e1sodat, nem okoz nyugtalans\u00e1got \u00e9s alv\u00e1szavart, \u00e9s r\u00e1ad\u00e1sul er\u0151s\u00edti az immunrendszeredet, tiszt\u00edtja a m\u00e1jadat. Itt az ideje egy \u00faj szok\u00e1s kialak\u00edt\u00e1s\u00e1nak!","hintergrund":{"width":150,"height":150,"file":"Goldene-Milch-Kurkuma-Latte.jpeg","filesize":260934,"sizes":{"woocommerce_thumbnail":{"file":"Goldene-Milch-Kurkuma-Latte-300x300.jpeg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":26924,"uncropped":false,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-300x300.jpeg"},"woocommerce_gallery_thumbnail":{"file":"Goldene-Milch-Kurkuma-Latte-100x100.jpeg","width":100,"height":100,"mime-type":"image\/jpeg","filesize":8484,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-100x100.jpeg"},"woocommerce_single":{"file":"Goldene-Milch-Kurkuma-Latte-600x400.jpeg","width":600,"height":400,"mime-type":"image\/jpeg","filesize":56365,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-600x400.jpeg"},"medium":{"file":"Goldene-Milch-Kurkuma-Latte-960x640.jpeg","width":960,"height":640,"mime-type":"image\/jpeg","filesize":562245,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-960x640.jpeg"},"thumbnail":{"file":"Goldene-Milch-Kurkuma-Latte-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":36997,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-150x150.jpeg"},"medium_large":{"file":"Goldene-Milch-Kurkuma-Latte-768x512.jpeg","width":768,"height":512,"mime-type":"image\/jpeg","filesize":392075,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-768x512.jpeg"},"image-480":{"file":"Goldene-Milch-Kurkuma-Latte-480x320.jpeg","width":480,"height":320,"mime-type":"image\/jpeg","filesize":180004,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-480x320.jpeg"},"image-640":{"file":"Goldene-Milch-Kurkuma-Latte-640x427.jpeg","width":640,"height":427,"mime-type":"image\/jpeg","filesize":293913,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-640x427.jpeg"},"image-720":{"file":"Goldene-Milch-Kurkuma-Latte-720x480.jpeg","width":720,"height":480,"mime-type":"image\/jpeg","filesize":352776,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-720x480.jpeg"},"image-960":{"file":"Goldene-Milch-Kurkuma-Latte-960x640.jpeg","width":960,"height":640,"mime-type":"image\/jpeg","filesize":562245,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-960x640.jpeg"}},"image_meta":{"aperture":"0","credit":"bilderhexchen - stock.adobe.com","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"ID":"1345","name":"Goldene-Milch-Kurkuma-Latte.jpeg","path":"\/www\/htdocs\/w01fc301\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte.jpeg","url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-150x150.jpeg","full_url":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte.jpeg","title":"","caption":"","description":"","alt":"Goldene Milch, Kurkuma Latte","srcset":"https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-150x150.jpeg 150w, https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-300x300.jpeg 300w, https:\/\/monikagungl.com\/wp-content\/uploads\/Goldene-Milch-Kurkuma-Latte-100x100.jpeg 100w"},"ii_nahrwerte":{"kalorien":"100","fett":"2","eiweiss":"2","kohlenhydrate":"15"},"vorbereitungszeit":"5","zubereitungszeit":"5","portionen":"1","portionen_einheit":"szem\u00e9ly","kuchengerate_group":[{"kuchengerat_text":"nagy teljes\u00edtm\u00e9ny\u0171 turmixg\u00e9p"}],"liste_der_zutaten":[{"zutaten_text":"250 ml langyos vagy meleg n\u00f6v\u00e9nyi tej"},{"zutaten_text":"1 darab Kurkuma (2-3 cm)"},{"zutaten_text":"1 csipet frissen \u0151r\u00f6lt feketebors"},{"zutaten_text":"1 darab gy\u00f6mb\u00e9r (2-3 cm)"},{"zutaten_text":"1\/4 tk. \u0151r\u00f6lt Ceylon-fah\u00e9j"},{"zutaten_text":"1 csipet friss, \u0151r\u00f6lt szerecsendi\u00f3"},{"zutaten_text":"Agave szirup, Stevia vagy  datolya az \u00e9des\u00edt\u00e9shez"},{"zutaten_text":"csipet Vanilia "}],"zubereitung":[{"nr":"1","zubereitungsschritte":"Tedd az \u00f6sszes \u00f6sszetev\u0151t a turmixg\u00e9pbe\r\n"},{"nr":"2","zubereitungsschritte":"Addig turmixold, m\u00edg sima, kr\u00e9mes \u00e1llaga lesz."}],"tipps_and_zusammenfasssung":"<p>Az arany tej t\u00f6k\u00e9letes ital a hideg h\u00f3napokra, \u00e9s sz\u00e1mos eg\u00e9szs\u00e9g\u00fcgyi el\u0151nnyel rendelkezik. Kezdd a napodat ezzel a meleg\u00edt\u0151 kurkum\u00e1s latte-val a k\u00e1v\u00e9 helyett.<\/p>\n"},"_links":{"self":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte"}],"about":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/types\/vitalkost-rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":2,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3474\/revisions"}],"predecessor-version":[{"id":4172,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/3474\/revisions\/4172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media\/5322"}],"wp:attachment":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media?parent=3474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/categories?post=3474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/tags?post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}