{"id":4551,"date":"2023-08-26T20:50:43","date_gmt":"2023-08-26T18:50:43","guid":{"rendered":"http:\/\/monikagungl.com\/vitalkost-rezepte\/sellerie-saft\/"},"modified":"2025-02-12T22:25:00","modified_gmt":"2025-02-12T21:25:00","slug":"zellerszarle-eletelixir-old","status":"publish","type":"vitalkost-rezepte","link":"https:\/\/monikagungl.com\/hu\/vitalkost-rezepte\/zellerszarle-eletelixir-old\/","title":{"rendered":"\u00c9letelix\u00edr: Recept a t\u00f6k\u00e9letes zellersz\u00e1r l\u00e9hez."},"content":{"rendered":"\n<p>Felfedezd fel a z\u00f6ldl\u00e9 titkos receptj\u00e9t \u2013 egy \u00e9letelix\u00edrt testnek \u00e9s l\u00e9leknek. Egyszer\u0171en elk\u00e9sz\u00edthet\u0151 \u00e9s tele eg\u00e9szs\u00e9ggel. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A zellersz\u00e1r l\u00e9 \u2013 egy igazi eg\u00e9szs\u00e9gturb\u00f3, ami vitalit\u00e1ssal t\u00f6lt fel \u00e9s ad energi\u00e1t az eg\u00e9sz napra!<\/p>\n","protected":false},"author":2,"featured_media":4525,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"\u00c9letelix\u00edr: Recept a t\u00f6k\u00e9letes zellersz\u00e1r l\u00e9hez.","_seopress_titles_desc":"Felfedezd fel a z\u00f6ldl\u00e9 titkos receptj\u00e9t \u2013 egy \u00e9letelix\u00edrt testnek \u00e9s l\u00e9leknek. Egyszer\u0171en elk\u00e9sz\u00edthet\u0151 \u00e9s tele eg\u00e9szs\u00e9ggel.","_seopress_robots_index":"","footnotes":""},"categories":[73],"tags":[],"class_list":["post-4551","vitalkost-rezepte","type-vitalkost-rezepte","status-publish","format-standard","has-post-thumbnail","hentry","category-italok"],"meta_box":{"h1_focim":"\u00c9letelix\u00edr: Recept a t\u00f6k\u00e9letes zellersz\u00e1r l\u00e9hez.","einleitung":"Tapasztald meg a z\u00f6ld l\u00e9 er\u0151teljes hat\u00e1s\u00e1t! Ez a l\u00e9 nem csak finom, hanem egy eg\u00e9szs\u00e9gelix\u00edr is \u2013 gazdag vitaminokban \u00e9s \u00e1sv\u00e1nyi anyagokban.","hintergrund":{"width":150,"height":150,"file":"zellerszar.jpg","filesize":379499,"sizes":{"woocommerce_thumbnail":{"file":"zellerszar-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":23614,"uncropped":false,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-300x300.jpg"},"woocommerce_gallery_thumbnail":{"file":"zellerszar-100x100.jpg","width":100,"height":100,"mime-type":"image\/jpeg","filesize":3912,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-100x100.jpg"},"woocommerce_single":{"file":"zellerszar-600x337.jpg","width":600,"height":337,"mime-type":"image\/jpeg","filesize":53278,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-600x337.jpg"},"medium":{"file":"zellerszar-960x539.jpg","width":960,"height":539,"mime-type":"image\/jpeg","filesize":127759,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-960x539.jpg"},"thumbnail":{"file":"zellerszar-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":7299,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-150x150.jpg"},"medium_large":{"file":"zellerszar-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":83986,"url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-768x431.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"ID":"4587","name":"zellerszar.jpg","path":"\/www\/htdocs\/w01fc301\/monikagungl.com\/wp-content\/uploads\/zellerszar.jpg","url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-150x150.jpg","full_url":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar.jpg","title":"","caption":"","description":"","alt":"eletelixir-zellerszarle","srcset":"https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-150x150.jpg 150w, https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-300x300.jpg 300w, https:\/\/monikagungl.com\/wp-content\/uploads\/zellerszar-100x100.jpg 100w"},"ii_nahrwerte":{"kalorien":"156","fett":"2","eiweiss":"11","kohlenhydrate":"38"},"vorbereitungszeit":"10","zubereitungszeit":"5","portionen":"1","portionen_einheit":"szem\u00e9ly","kuchengerate_group":[{"kuchengerat_text":" Slowjuicer, l\u00e9nyer\u0151 vagy gy\u00fcm\u00f6lcscentrifuga"},{"kuchengerat_text":"k\u00e9s"},{"kuchengerat_text":"v\u00e1g\u00f3deszka"},{"kuchengerat_text":"m\u00e9r\u0151henger"}],"liste_der_zutaten":[{"zutaten_text":"1 csokor zellersz\u00e1r"},{"zutaten_text":"1\/3 r\u00e9sz \u00e9desk\u00f6m\u00e9ny"},{"zutaten_text":"Aloe Vera, k\u00f6r\u00fclbel\u00fcl 5 cm egy nagy lev\u00e9lb\u0151l (h\u00e1mozva, csak a bels\u0151 zsel\u00e9s r\u00e9sz)"},{"zutaten_text":"1 mar\u00e9k medvehagyma"},{"zutaten_text":"N\u00e9h\u00e1ny gyermekl\u00e1ncf\u0171 lev\u00e9l"},{"zutaten_text":"1\/2 uborka"},{"zutaten_text":"Kis mar\u00e9k retekcs\u00edra"},{"zutaten_text":"1 h\u00e1mozott citrom"},{"zutaten_text":"1 mar\u00e9k spen\u00f3t"}],"zubereitung":[{"nr":"1","zubereitungsschritte":"A zellersz\u00e1rat, \u00e9desk\u00f6m\u00e9nyt, Aloe Ver\u00e1t, medvehagym\u00e1t, gyermekl\u00e1ncf\u0171leveleket, ubork\u00e1t, citromot \u00e9s spen\u00f3tot megmosni \u00e9s lecsepegtetni."},{"nr":"2","zubereitungsschritte":"A sz\u00fcks\u00e9ges hozz\u00e1val\u00f3kat h\u00e1mozni vagy el\u0151k\u00e9sz\u00edteni."},{"nr":"3","zubereitungsschritte":"Minden hozz\u00e1val\u00f3t a  slowjuicer-be, a l\u00e9nyer\u0151be vagy a gy\u00fcm\u00f6lcscentifug\u00e1ba."},{"nr":"4","zubereitungsschritte":"Lesz\u0171rni, \u00f6sszekeverni \u00e9s azonnal fogyasztani!"}],"tipps_and_zusammenfasssung":"<p>Ez a z\u00f6ld l\u00e9 er\u0151s\u00edti az immunrendszert \u00e9s ell\u00e1tja a testedet fontos t\u00e1panyagokkal. A legjobb \u00edz\u00e9rt \u00e9s eg\u00e9szs\u00e9g\u00fcgyi el\u0151ny\u00f6k\u00e9rt azonnal az elk\u00e9sz\u00edt\u00e9s ut\u00e1n fogyasszuk el.<\/p>\n<p><strong>A z\u00f6ld l\u00e9 erej\u00e9t ad\u00f3 \u00f6sszetev\u0151i:<\/strong><\/p>\n<ul>\n<li><strong>Zellersz\u00e1r:<\/strong> Egy csokor. Gazdag az A, B, K, C vitaminokban, valamint k\u00e1liumban, magn\u00e9ziumban, kalciumban \u00e9s foszforban. Ismert gyullad\u00e1scs\u00f6kkent\u0151 tulajdons\u00e1gair\u00f3l.<\/li>\n<li><strong>\u00c9desk\u00f6m\u00e9ny:<\/strong> Egy 1\/3. Gazdag \u00e1sv\u00e1nyi anyagokban \u00e9s C, A, B vitaminokban. Antioxid\u00e1ns tulajdons\u00e1gokkal rendelkezik.<\/li>\n<li><strong>Aloe Vera:<\/strong> Egy 5 cm-es darab. T\u00e1panyagokban b\u0151velked\u0151 kis er\u0151m\u0171. t\u00f6bb mint 200 hat\u00f3anyagot tartalmaz, \u00e9s k\u00fcl\u00f6n\u00f6sen gazdag az A, C, E, B vitaminokban.<\/li>\n<li><strong>Medvehagyma:<\/strong> Egy mar\u00e9k. Ismert immuner\u0151s\u00edt\u0151 hat\u00e1s\u00e1r\u00f3l \u00e9s sz\u00e1mos eg\u00e9szs\u00e9gjav\u00edt\u00f3 tulajdons\u00e1g\u00e1r\u00f3l.<\/li>\n<li><strong>Gyermekl\u00e1ncf\u0171 levelek:<\/strong> N\u00e9h\u00e1ny lev\u00e9l. C-vitamin bomba, gazdag B1 \u00e9s B2 vitaminokban. Keser\u0171 anyagokkal, amelyek j\u00f3k a m\u00e1jnak.<\/li>\n<li><strong> Uborka:<\/strong> F\u00e9l. 95%-ban v\u00edzb\u0151l \u00e1ll \u00e9s gazdag antioxid\u00e1nsokban.<\/li>\n<li><strong>Retekcs\u00edra:<\/strong> \u00a0A term\u00e9szet \u00e1ltal k\u00edn\u00e1lt, t\u00e1panyagokkal teli kincsesl\u00e1da.<\/li>\n<li><strong>Citrom:<\/strong> Egy teljes, h\u00e1mozva. C-vitaminban gazdag \u00e9s ismert m\u00e9regtelen\u00edt\u0151 tulajdons\u00e1gair\u00f3l.<\/li>\n<li><strong> Spen\u00f3t:<\/strong> Egy mar\u00e9k. Vas- \u00e9s vitamin-sokoldal\u00fas\u00e1g.<\/li>\n<\/ul>\n"},"_links":{"self":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/4551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte"}],"about":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/types\/vitalkost-rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/comments?post=4551"}],"version-history":[{"count":2,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/4551\/revisions"}],"predecessor-version":[{"id":4589,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/vitalkost-rezepte\/4551\/revisions\/4589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media\/4525"}],"wp:attachment":[{"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/media?parent=4551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/categories?post=4551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monikagungl.com\/hu\/wp-json\/wp\/v2\/tags?post=4551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}